Learn how to set healthy screen time boundaries without battles, build real-world emotional connections, and foster self-awareness, empathy, and resilience in your child. With evidence-based strategies and real-life examples, this book empowers you to create a tech-positive environment that nurtures both digital literacy and emotional well-being. Whether you’re overwhelmed by device dependency or simply seeking mindful ways to connect with your child beyond the screen, Digital Balance gives you the tools to reset, reconnect, and raise emotionally grounded kids in a rapidly changing digital world. Perfect for busy parents and professionals, this quick yet impactful read will leave you feeling informed, encouraged, and ready to make meaningful changes—starting today.